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Zesty Lime Bean Bowl
Dip into our super nutritious and colourful Zesty Lime Bean Bowl recipe which is made of fresh veggies, beans and Hellmann's® Real mayonnaise.
NUTRITIONAL FACTS
Servings8
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 320.0 |
Protein (g) | 10.0 g |
Carbohydrates (g) | 28.0 g |
Sugar (g) | 4.0 g |
Fat (g) | 20.0 g |
Fibre | 6.0 g |
Calcium | 150.0 mg |
Sodium(mg) | 680.0 mg |
Saturated Fat (g) | 4.0 g |
Trans Fat (g) | 0.1 g |
Cholesterol (mg) | 25.0 mg |
Iron | 2.0 mg |
Potassium | 400.0 mg |
Vitamin B12 |
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8 People
Servings
-
20 Mins
Prep Time
-
0 Mins
Cooking Time
-
20 Mins
Ready In
Ingredients
- 1/2 cup (125 ml) Hellmann's® Real Mayonnaise
- 1/4 cup (60 ml) chopped fresh cilantro
- 2 Tbsp. (30 ml) lime juice
- 1/2 tsp. (2 ml) salt
- 1 each red, orange and yellow bell pepper, diced
- 1 small red onion, diced
- 1 can (341 ml) corn, drained
- 1 can (540 ml) black beans, rinsed and drained
- 1 can (540 ml) black eyed peas, rinsed and drained
- 2 medium jalapeno peppers, cored, seeded and diced
- 1 cup (250 ml) small cubes feta cheese
- 1 can (6 oz.) black olives, drained and coarsely chopped
MADE WITH
Directions
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Create a creamy Zesty Lime Bean Bowl by combining Hellmann's® Real Mayonnaise, cilantro, lime juice and salt in large bowl.
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Next, add remaining ingredients and toss until well blended. Serve with tortilla chips or salad greens - also terrific on its own!
Chef's Tip
Tip: Customize your own Zesty Lime Bean Bowl - try different beans or add chopped avocado, chopped tomatoes, scallions, diced fresh mango and/or chunks of pepper Jack cheese.
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