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Veggie Burgers
Trying new foods is what its all about, check out our veggie burgers recipe today and be amazed at the excellent taste this dish can bring!
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 560.0 |
Protein (g) | 11.0 g |
Carbohydrates (g) | 62.0 g |
Sugar (g) | 5.0 g |
Fat (g) | 31.0 g |
Fibre | 10.0 g |
Calcium | 8.0 % |
Sodium(mg) | 200.0 mg |
Vitamin A | 110.0 % |
Saturated Fat (g) | 2.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron | 15.0 % |
Vitamin C | 15.0 % |
Vitamin B12 |
-
4 People
Servings
-
15 Mins
Prep Time
-
15 Mins
Cooking Time
-
30 Mins
Ready In
Ingredients
- 2 cups (500 mL) frozen edamame
- 1 cup (250 mL) coarsely chopped carrots
- 1/3 cup (75 mL) gluten-free bread crumbs
- 1/4 cup (60 mL) Hellmann's® Vegan
- 1 large clove garlic, chopped
- 1/4 tsp. (1 mL) salt
- 1/8 tsp. (0.5 mL) chipotle chili powder
- 1 Tbsp. (15 mL) olive oil
- 4 gluten-free hamburger buns
MADE WITH
Directions
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Combine edamame, carrots and 1 Tbsp. (15 mL)water In medium microwave-safe bowl. Microwave covered at HIGH until tender, about 5 minutes. Let stand 3 minutes; drain and cool slightly.
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Process edamame, carrots, bread crumbs, Hellmann’s® Vegan, garlic, salt and chipotle chile powder in food processor until uniformly ground, scraping down sides of bowl, if needed. Shape into 4 patties.
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Heat oil in large nonstick skillet over medium heat and cook patties, turning once, until browned, about 8 minutes.
-
Layer veggie burgers with your favourite burger toppings* in buns.
Chef's Tip
*TIP: Spread buns, if desired, with Hellmann’s® Carefully Crafted Dressing and Sandwich Spread, then top with veggie burgers and your favourite burger toppings such as, lettuce, tomato, roasted red pepper and red onion.
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