Veggie Burgers

Veggie Burgers

PREP

30 

COOK

15mins 

SERVES

4 people

TOTAL

30mins 
Trying new foods is what its all about, check out our veggie burgers recipe today and be amazed at the excellent taste this dish can bring!

INGREDIENTS

  • 2 cups (500 mL) frozen edamame
  • 1 cup (250 mL) coarsely chopped carrots
  • 1/3 cup (75 mL) gluten-free bread crumbs
  • 1/4 cup (60 mL) Hellmann's® Vegan
  • 1 large clove garlic, chopped
  • 1/4 tsp. (1 mL) salt
  • 1/8 tsp. (0.5 mL) chipotle chile powder
  • 1 Tbsp. (15 mL) olive oil
  • 4 gluten-free hamburger buns

  1. Amount per Serving
Title Amount per Serving
Energy 560.0
Total Fat 31.0 g
Saturated Fat 2.5 g
Carbohydrate excl. fibre 62.0 g
Sugars 5.0 g
Fibre 10.0 g
Protein 11.0 g

METHOD

  1. Combine edamame, carrots and 1 Tbsp. (15 mL)water In medium microwave-safe bowl. Microwave covered at HIGH until tender, about 5 minutes. Let stand 3 minutes; drain and cool slightly.

  2. Process edamame, carrots, bread crumbs, Hellmann’s® Vegan, garlic, salt and chipotle chile powder in food processor until uniformly ground, scraping down sides of bowl, if needed. Shape into 4 patties.

  3. Heat oil in large nonstick skillet over medium heat and cook patties, turning once, until browned, about 8 minutes.

  4. Layer veggie burgers with your favourite burger toppings* in buns.

Tip:

*TIP: Spread buns, if desired, with Hellmann’s® Carefully Crafted Dressing and Sandwich Spread, then top with veggie burgers and your favourite burger toppings such as, lettuce, tomato, roasted red pepper and red onion.