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Vegan Caramelized Onion Dip
Looking for something tasty to eat? Why not try our vegan caramelized onion dip recipe, it's easy to make and tastes amazing!
NUTRITIONAL FACTS
Servings2
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 70.0 |
Protein (g) | 0.0 g |
Carbohydrates (g) | 2.0 g |
Sugar (g) | 1.0 g |
Fat (g) | 8.0 g |
Fibre | 0.0 g |
Calcium | 13.0 mg |
Sodium(mg) | 70.0 mg |
Saturated Fat (g) | 1.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron | 0.0 mg |
Potassium | 10.0 mg |
Vitamin B12 |
-
2 People
Servings
-
10 Mins
Prep Time
-
20 Mins
Cooking Time
-
30 Mins
Ready In
Ingredients
- 2 Tbsp. (30 mL) olive oil
- 1 Spanish or sweet (Vidalia) onion, diced (about 2 1/4 cups / 550 mL)
- 1 clove garlic, finely chopped (about 1 tsp./5 mL)
- 1/2 cup (125 mL) Hellmann's® Vegan
- 1/2 cup (125 mL) vegan sour cream alternative
- 1/3 cup (75 mL) vegan cream cheese alternative
MADE WITH
Directions
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Heat olive oil in large nonstick skillet over medium heat and cook onions, stirring occasionally, 20 minutes or until golden brown. Stir in garlic and cook an additional minute.
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Process Hellmann's® Vegan and remaining ingredients in food processor until smooth. Add onions and season, if desired, with salt and pepper and pulse a few times just until onions are blended.
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Serve, if desired, with cut-up celery, carrots, radish, cherry tomatoes and pita wedges.
Chef's Tip
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