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Tuna Pasta Bake

PREP
COOK
SERVES
INGREDIENTS
- 1/2 cup (125 mL) Hellmann's® Real Mayonnaise, divided
- 1 small onion, chopped
- 1 clove garlic, finely chopped
- 2 Tbsp. (30 mL) all-purpose flour
- 2 cans (170 g ea.) tuna, drained and flaked
- 1 3/4 cups (425 mL) low sodium chicken broth
- 8 ounces (227 g) bow tie pasta, cooked and drained
- 1 cup frozen green peas, thawed
- 3 Tbsp. (45 mL) grated Parmesan cheese
- 1/2 cup (125 mL) crumbled buttery crackers (about 10 crackers)
METHOD
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Preheat oven to 350°F (180°C).
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Heat 6 Tbsp. (90 mL) Hellmann's® Real Mayonnaise in large nonstick skillet over medium heat and cook onion, stirring occasionally, until onion is tender, about 5 minutes. Stir in garlic and flour and cook, stirring constantly, 2 minutes. Stir in tuna and cook, stirring occasionally, until heated through, about 2 minutes. Whisk in broth. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, until thickened, about 2 minutes .
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Stir in bow ties, peas and cheese and cook, stirring occasionally, until heated through, about 2 minutes. Season, if desired, with salt and pepper. Turn into 2-quart (2 L) shallow casserole.
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Combine remaining 2 Tbsp. (30 mL) Mayonnaise with cracker crumbs; sprinkle over casserole. Bake 20 minutes or until golden.
Tip:
TIP: Mayonnaise is the secret ingredient hack in this recipe. It plays two roles in this family pleaser- it replaces the oil to saute the onion with delicious flavor and then when the flour is added…it magically turns into a deliciously creamy sauce .
TIP: Can easily swap in whole wheat or legume/bean based pasta to get some extra fiber.
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