Tempeh and Soba Noodle Stir-Fry

Name: Tempeh and Soba Noodle Stir-Fry
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: 1/4 cup (60 mL) Hellmann's® Vegan; 3 Tbsp. (45 mL) mirin; 2 Tbsp. (30 mL) grated fresh ginger; 2 tsp. (10 mL) white miso; 2 clove garlic, finely chopped; 3 cups (750 mL) sliced assorted fresh vegetables, (snow peas, red onion, carrots, red bell pepper, green onions); 1 package (227 g) tempeh, sliced in half lengthwise and across in 1/2 - in. / 1.5 cm thick pieces; 1 package (440 g.) ready to serve soba noodles

We use all vegan ingredients to make this delicious vegan recipe.

NUTRITIONAL FACTS

Servings4

Value

Amount per Serving	Value
Energy (kcal)	390.0
Protein (g)	19.0 g
Carbohydrates (g)	49.0 g
Sugar (g)	8.0 g
Fat (g)	14.0 g
Fibre	5.0 g
Calcium	100.0 mg
Sodium(mg)	250.0 mg
Saturated Fat (g)	2.0 g
Trans Fat (g)	0.0 g
Cholesterol (mg)	0.0 mg
Iron	2.25 mg
Potassium	400.0 mg
Vitamin B12

4 People

Servings
20 Mins

Prep Time
10 Mins

Cooking Time
30 Mins

Ready In

1/4 cup (60 mL) Hellmann's® Vegan
3 Tbsp. (45 mL) mirin
2 Tbsp. (30 mL) grated fresh ginger
2 tsp. (10 mL) white miso
2 clove garlic, finely chopped
3 cups (750 mL) sliced assorted fresh vegetables, (snow peas, red onion, carrots, red bell pepper, green onions)
1 package (227 g) tempeh, sliced in half lengthwise and across in 1/2 - in. / 1.5 cm thick pieces
1 package (440 g.) ready to serve soba noodles

MADE WITH

Combine Hellmann’s® Carefully Crafted Dressing and Sandwich Spread, mirin, ginger, miso and garlic in small bowl. Brush tempeh with 2 Tbsp. (30 mL) mixture and let marinate 30 minutes.
Heat remaining Dressing mixture in large nonstick skillet over medium-high heat and cook vegetables, stirring, until vegetables are crisp tender, about 3 minutes. Add tempeh and cook 1 minute. Add soba noodles and stir to coat. Cook until heated through.*