Taco Salad

Taco Salad

PREP

10mins 

COOK

15mins 

SERVES

5 people
This big salad mixes bold Mexican flavours, crispy textures and Hellmann's® Real Mayonnaise. The perfect salad for sharing on game days.

INGREDIENTS

  • 1/2 cup (125 mL) Hellmann's® Real Mayonnaise
  • 1/2 cup (125 mL) chopped fresh cilantro
  • 1/2 small jalapeno pepper, seeded and finely chopped
  • 1 Tbsp. (15 mL) vegetable oil
  • 1 small onion, finely chopped
  • 3/4 lb. (340 g) lean ground beef
  • 2 Tbsp. (30 mL) tomato paste
  • 2/3 cup (150 mL) water
  • 1 can (550 mL) black beans, rinsed and drained
  • 2 1/2 cups (625 mL) tortilla chips
  • 2 cups (500 mL) shredded iceberg lettuce
  • 1/2 cup (125 mL) shredded cheddar cheese (about 4 oz.)
  • 1/2 cup (125 mL) finely chopped tomato
  • 1 cup (250 mL) finely chopped red onion

  1. Amount per Serving
Title Amount per Serving
Energy 520.0
Total Fat 35.0 g
Saturated Fat 9.0 g
Carbohydrate excl. fibre 26.0 g
Sugars 5.0 g
Fibre 8.0 g
Protein 24.0 g

METHOD

  1. Combine Hellmann's® Real Mayonnaise, cilantro and jalapeno in small bowl; set aside.

  2. Heat oil in large skillet over medium-high heat and cook onion, stirring occasionally, until tender, about 2 minutes. Add ground beef and cook, stirring occasionally, until browned. Stir in tomato paste and water, then stir in beans. Cook on medium heat, stirring occasionally, 5 minutes or until ground beef is done.

  3. Arrange tortilla chips on serving platter. Layer lettuce, beef mixture, cheese, tomato and onion. Drizzle with mayonnaise mixture.

Tip:

See nutritional information for saturated fat content.