Quinoa Salad

Quinoa Salad

PREP

20mins

COOK

10mins 

SERVES

6 people

TOTAL

30mins 
This fresh and colourful quinoa salad is quick to make and big on flavour. Refreshing and creamy with Hellmann's® Real Mayonnaise, it's perfect as a light lunch.

INGREDIENTS

  • 1 cup (250 mL) quinoa
  • 2 cups (500 mL) water
  • 2 cups (500 mL) small broccoli florets
  • 1/2 cup (125 mL) Hellmann's® Real Mayonnaise
  • 1 pint (500 mL) cherry tomatoes, halved
  • 1/4 cup (60 mL) finely chopped fresh parsley leaves (optional)
  • 3 Tbsp. (45 mL) lemon juice
  • 1/8 tsp. (0.5 mL) ground black pepper

  1. Amount per Serving
Title Amount per Serving
Energy 260.0
Total Fat 15.0 g
Saturated Fat 1.5 g
Carbohydrate excl. fibre 22.0 g
Sugars 1.0 g
Fibre 3.0 g
Protein 5.0 g

METHOD

  1. Bring quinoa and water to a boil over high heat in 2-quart saucepan. Reduce heat to low and simmer uncovered 10 minutes or until almost all water is absorbed. Stir in broccoli, then let stand covered 5 minutes.

  2. Meanwhile, combine Hellmann's® Real Mayonnaise, tomatoes, parsley, lemon juice and pepper in large bowl. Stir in quinoa mixture. Serve room temperature or chilled.