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Quinoa Salad
This fresh and colourful quinoa salad is quick to make and big on flavour. Refreshing and creamy with Hellmann's® Real Mayonnaise, it's perfect as a light lunch.
NUTRITIONAL FACTS
Servings6
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 260.0 |
Protein (g) | 5.0 g |
Carbohydrates (g) | 22.0 g |
Sugar (g) | 1.0 g |
Fat (g) | 15.0 g |
Fibre | 3.0 g |
Calcium | 4.0 % |
Sodium(mg) | 140.0 mg |
Vitamin A | 25.0 % |
Saturated Fat (g) | 1.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 5.0 mg |
Iron | 10.0 % |
Vitamin C | 50.0 % |
Vitamin B12 |
-
6 People
Servings
-
20 Mins
Prep Time
-
10 Mins
Cooking Time
-
30 Mins
Ready In
Ingredients
- 1 cup (250 ml) quinoa
- 2 cups (500 ml) water
- 2 cups (500 ml) broccoli florets
- 1/2 cup (125 ml) Hellmann's® Real Mayonnaise
- 1 pint (500 ml) cherry tomatoes, halved
- 1/4 cup (60 ml) finely chopped fresh parsley leaves (optional)
- 3 Tbsp. (45 ml) lemon juice
- 1/8 tsp. (0.5 ml) ground black pepper
MADE WITH
Directions
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Bring quinoa and water to a boil over high heat in 2-quart saucepan. Reduce heat to low and simmer uncovered 10 minutes or until almost all water is absorbed. Stir in broccoli, then let stand covered 5 minutes.
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Meanwhile, combine Hellmann's® Real Mayonnaise, tomatoes, parsley, lemon juice and pepper in large bowl. Stir in quinoa mixture. Serve room temperature or chilled.
Chef's Tip
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