Moroccan Chicken Stew

Name: Moroccan Chicken Stew
Prep time: 25 min
Cook time: 55 min
Total time: 80 min
Yield: 6
Cuisine: Moroccan
Ingredients: 1 Tbsp. (15 mL) olive oil; 1 yellow onion, finely chopped; 2 cloves garlic, minced; 1 Tbsp. (15 mL) grated ginger; 1 3/4 lbs. (750 g) boneless, skinless chicken thighs, cut into 1 - in. (2.5 cm) pieces; 1/2 tsp. (2 mL) ground cinnamon; 1/2 tsp. (2 mL) ground coriander; 1/4 tsp. (1 mL) ground cardamom; 1/4 tsp. (1 mL) salt; 1/4 tsp. (1 mL) turmeric; 1/4 cup (60 mL) tomato paste; 1 can (796 mL.) diced tomatoes; 1/2 cup (125 mL) pitted green olives, chopped; 1 large sweet potato, peeled and cut into 1-inch pieces; 3/4 cup (175 mL) water; 1/2 cup (125 mL) Hellmann's® Real Mayonnaise; 1/2 (125 mL) chopped fresh cilantro

Looking for something tasty to eat? Why not try our Moroccan chicken stew recipe, it's easy to make and tastes amazing!

NUTRITIONAL FACTS

Servings6

Value

Amount per Serving	Value
Energy (kcal)	415.0
Protein (g)	27.0 g
Carbohydrates (g)	21.0 g
Fat (g)	24.0 g
Fibre	4.0 g
Sodium(mg)	719.0 mg

6 People

Servings
25 Mins

Prep Time
55 Mins

Cooking Time
1 H 20 Mins

Ready In

1 Tbsp. (15 mL) olive oil
1 yellow onion, finely chopped
2 cloves garlic, minced
1 Tbsp. (15 mL) grated ginger
1 3/4 lbs. (750 g) boneless, skinless chicken thighs, cut into 1 - in. (2.5 cm) pieces
1/2 tsp. (2 mL) ground cinnamon
1/2 tsp. (2 mL) ground coriander
1/4 tsp. (1 mL) ground cardamom
1/4 tsp. (1 mL) salt
1/4 tsp. (1 mL) turmeric
1/4 cup (60 mL) tomato paste
1 can (796 mL.) diced tomatoes
1/2 cup (125 mL) pitted green olives, chopped
1 large sweet potato, peeled and cut into 1-inch pieces
3/4 cup (175 mL) water
1/2 cup (125 mL) Hellmann's® Real Mayonnaise
1/2 (125 mL) chopped fresh cilantro

MADE WITH

HEAT large saucepan over medium-high heat. Add oil, then onion, garlic and ginger. Cook 2 minutes or until onion starts to soften. Add chicken and cook 4 minutes, turning once or until golden. Stir in spices and salt, then tomato paste, tomatoes and olives, scraping brown bits from bottom of pan. Reduce heat to medium-low. Simmer, uncovered, stirring occasionally, 30 minutes.
ADD sweet potato and water. Cover and cook 20 minutes or until sweet potato is tender. Remove from heat and stir in Hellmann's® Real Mayonnaise; sprinkle with cilantro.