Mediterranean Vegan Burgers

Name: Mediterranean Vegan Burgers
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 2 Tbsp. (30 ml) olive oil, divided; 1/2 cup (125 ml) chopped onion; 1 package (300 g) frozen chopped spinach, thawed and squeezed dry; 1 clove garlic, finely chopped; 1 can (540 ml) lentils, drained and mashed; 1 cup (250 ml), cooled farro; 1/2 cup (125 ml) Hellmann’s® Vegan; 1/2 cup (125 ml) seasoned panko breadcrumbs; 1/4 cup (60 ml) sun-dried tomatoes packed in oil, finely chopped; 2 Tbsp. (30 ml) ground flax seed or flax meal, optional; 6 vegan hamburger buns, toasted

Check out our Mediterranean vegan burgers recipe, using simple ingredients that don't sacrifice on flavour, try it today!

NUTRITIONAL FACTS

Serving Size: 6

Amount per Serving

Title	Amount per Serving

6 People

Servings
20 Minutes

Prep Time
20 Minutes

Cooking Time
40 Minutes

Ready In

2 Tbsp. (30 ml) olive oil, divided
1/2 cup (125 ml) chopped onion
1 package (300 g) frozen chopped spinach, thawed and squeezed dry
1 clove garlic, finely chopped
1 can (540 ml) lentils, drained and mashed
1 cup (250 ml), cooled farro
1/2 cup (125 ml) Hellmann’s® Vegan
1/2 cup (125 ml) seasoned panko breadcrumbs
1/4 cup (60 ml) sun-dried tomatoes packed in oil, finely chopped
2 Tbsp. (30 ml) ground flax seed or flax meal, optional
6 vegan hamburger buns, toasted

MADE WITH

Heat 1 Tbsp. (15 mL) oil in large nonstick skillet over medium heat and cook onions, stirring occasionally, 5 minutes. Stir in spinach and garlic and cook until onion is softened and mixture is dry, about 3 minutes.
Combine lentils, farro, Hellmann's® Vegan, bread crumbs, sun-dried tomatoes and flax seed in large bowl.
Stir spinach mixture into bowl and form into 6 patties. Heat remaining 1 Tbsp. (15 mL) in large nonstick skillet and cook patties over medium heat 10 minutes, turning once, until lightly golden and heated through.
Serve on buns with, if desired, lettuce and a dollop of Hellmann's® Vegan. Serve with lemon wedges if desired.