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Mediterranean Vegan Burgers
PREP
20mins
COOK
20mins
SERVES
6 people
TOTAL
40mins
Check out our Mediterranean vegan burgers recipe, using simple ingredients that don't sacrifice on flavour, try it today!
INGREDIENTS
- 2 Tbsp. (30 ml) olive oil, divided
- 1/2 cup (125 ml) chopped onion
- 1 package (300 g) frozen chopped spinach, thawed and squeezed dry
- 1 clove garlic, finely chopped
- 1 can (540 ml) lentils, drained and mashed
- 1 cup (250 ml), cooled farro
- 1/2 cup (125 ml) Hellmann’s® Vegan
- 1/2 cup (125 ml) seasoned panko breadcrumbs
- 1/4 cup (60 ml) sun-dried tomatoes packed in oil, finely chopped
- 2 Tbsp. (30 ml) ground flax seed or flax meal, optional
- 6 vegan hamburger buns, toasted
METHOD
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Heat 1 Tbsp. (15 mL) oil in large nonstick skillet over medium heat and cook onions, stirring occasionally, 5 minutes. Stir in spinach and garlic and cook until onion is softened and mixture is dry, about 3 minutes.
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Combine lentils, farro, Hellmann's® Vegan, bread crumbs, sun-dried tomatoes and flax seed in large bowl.
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Stir spinach mixture into bowl and form into 6 patties. Heat remaining 1 Tbsp. (15 mL) in large nonstick skillet and cook patties over medium heat 10 minutes, turning once, until lightly golden and heated through.
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Serve on buns with, if desired, lettuce and a dollop of Hellmann's® Vegan. Serve with lemon wedges if desired.
