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Mediterranean Chopped Salad with Chickpeas
Fresh vegetables are tossed with chickpeas and chopped herbs for a bright, refreshing salad refined with Hellmann's® Lemon Za'atar Vinaigrette Dressing.
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 0.0 |
Protein (g) | 6.0 g |
Carbohydrates (g) | 23.0 g |
Sugar (g) | 6.0 g |
Fat (g) | 11.0 g |
Fibre | 6.0 g |
Calcium | 50.0 mg |
Sodium(mg) | 410.0 mg |
Saturated Fat (g) | 1.0 g |
Trans Fat (g) | 0.1 g |
Cholesterol (mg) | 0.0 mg |
Iron | 1.25 mg |
Potassium | 250.0 mg |
Vitamin B12 |
-
4 People
Servings
-
15 Mins
Prep Time
-
0 Mins
Cooking Time
-
15 Mins
Ready In
Ingredients
- 1 can (470 g.) chickpeas, rinsed and drained
- 1 small red bell pepper, sliced
- 2 plum tomatoes, diced
- 1 small cucumber, diced
- 1/2 small red onion, sliced
- 1/2 cups (125 mL) sliced black olives
- 1/3 cup (75 mL) Hellmann's® Lemon Za'atar Vinaigrette Dressing
- 1/3 cup (75 mL) chopped parsley
MADE WITH
Directions
-
Toss all ingredients in medium bowl. Cover and chill 30 minutes or up to 3 days.
Chef's Tip
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