Mediterranean Chopped Salad with Chickpeas

Mediterranean Chopped Salad with Chickpeas

PREP

15mins

COOK

0mins 

SERVES

4 people

TOTAL

15mins 
Fresh vegetables are tossed with chickpeas and chopped herbs for a bright, refreshing salad refined with Hellmann's® Lemon Za'atar Vinaigrette Dressing.

INGREDIENTS

  • 1 can (470 g.) chickpeas, rinsed and drained
  • 1 small red bell pepper, sliced
  • 2 plum tomatoes, diced
  • 1 small cucumber, diced
  • 1/2 small red onion, sliced
  • 1/2 cup (125 mL) sliced black olives
  • 1/3 cup (75 mL) Hellmann's® Lemon Za'atar Vinaigrette Dressing
  • 1/3 cup (75 mL) chopped parsley

  1. Amount per Serving
Title Amount per Serving
Energy 0.0
Total Fat 11.0 g
Saturated Fat 1.0 g
Carbohydrate excl. fibre 23.0 g
Sugars 6.0 g
Fibre 6.0 g
Protein 6.0 g

METHOD

  1. Toss all ingredients in medium bowl. Cover and chill 30 minutes or up to 3 days.