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Kimia Shoghi’s Middle Eastern Meatball Wrap
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 580.0 |
Protein (g) | 31.0 g |
Carbohydrates (g) | 66.0 g |
Sugar (g) | 11.0 g |
Fat (g) | 23.0 g |
Fibre | 7.0 g |
Calcium | 125.0 mg |
Sodium(mg) | 660.0 mg |
Saturated Fat (g) | 4.5 g |
Trans Fat (g) | 0.2 g |
Cholesterol (mg) | 100.0 mg |
Iron | 6.0 mg |
Potassium | 950.0 mg |
Vitamin B12 |
-
4 People
Servings
-
25 Mins
Prep Time
-
15 Mins
Cooking Time
-
40 Mins
Ready In
Ingredients
- 1 lb. (450 g) ground chicken
- 1 zucchini, grated
- 1 cup (250 mL) bread crumbs, divided
- 1 Tbsp. (15 mL) Knorr ® Za’atar Seasoning Blend
- 2 cloves garlic, minced
- 1 tsp. (5 mL) ground cumin
- 1 tsp. (5 mL) ground coriander
- 1 1/2 Tbsp. (30 mL) extra virgin olive oil
- 1 lemon
- 4 pita breads or wraps
- 2 Tbsp. (30 mL) Hellmann’s® Organic™ Spicy Chipotle Mayonnaise
- 1/3 cup (75 mL) chopped mint leaves
- 3 Tbsp. (30 mL) pomegranate molasses
MADE WITH
Directions
-
Preheat the oven to 450°F (230° C). Line rimmed baking sheet with parchment paper or greased foil.
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Combine chicken, grated zucchini, 1/2 cup (125 mL) bread crumbs, Knorr® Harissa Seasoning Blend, garlic, cumin and coriander in medium bowl. Coat hands with olive oil and roll 1 Tbsp. (15 mL) mixture into balls, then roll into remaining bread crumbs.
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Arrange on prepared baking sheet. Arrange lemon slices around meatballs. Bake 15 minutes or until golden brown and thoroughly cooked.
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Spread 1/2 Tbsp. (7 mL) Hellmann’s® Organic™ Spicy Chipotle Mayonnaise onto each pita. Add meatballs and mint leaves and lettuce and tomatoes, if desired, then drizzle with pomegranate molasses.
Chef's Tip
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