Jewel Vegetable Bowl

Jewel Vegetable Bowl

PREP

20mins

COOK

0mins 

SERVES

4 people

TOTAL

20mins 
We use all vegan ingredients to make this delicious vegan recipe.

INGREDIENTS

  • 1/4 cup (60 mL) Hellmann's® Vegan
  • 2 Tbsp. (30 mL) apple cider vinegar
  • 2 green onions, finely chopped, (or 3 Tbsp./45 mL) chopped chives)
  • 4 cups (1 L) baby kale
  • 1 1/2 cups (375 mL) cooked farro
  • 1 apple, julienned
  • 1 cup (250 mL) peeled, cubed cucumber
  • 1 cup (250 mL) cubed cooked beets

  1. Amount per Serving
Title Amount per Serving
Energy 210.0
Total Fat 8.0 g
Saturated Fat 1.0 g
Carbohydrate excl. fibre 32.0 g
Sugars 10.0 g
Fibre 6.0 g
Protein 6.0 g

METHOD

  1. Combine Hellmann’s® Carefully Crafted Dressing and Sandwich Spread, vinegar and green onions in large bowl.

  2. Add remaining ingredients except beets; toss to coat with dressing. Top with beets.