Jewel Vegetable Bowl

Name: Jewel Vegetable Bowl
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1/4 cup (60 mL) Hellmann's® Vegan; 2 Tbsp. (30 mL) apple cider vinegar; 2 green onions, finely chopped, (or 3 Tbsp. / 45 mL) chopped chives; 4 cups (1 L) baby kale; 1 1/2 cups (375 mL) cooked farro; 1 apple, julienned; 1 cup (250 mL) peeled, cubed cucumber; 1 cup (250 mL) cubed cooked beets

We use all vegan ingredients to make this delicious vegan recipe.

NUTRITIONAL FACTS

Servings4

Value

Amount per Serving	Value
Energy (kcal)	210.0
Protein (g)	6.0 g
Carbohydrates (g)	32.0 g
Sugar (g)	10.0 g
Fat (g)	8.0 g
Fibre	6.0 g
Calcium	50.0 mg
Sodium(mg)	135.0 mg
Saturated Fat (g)	1.0 g
Trans Fat (g)	0.0 g
Cholesterol (mg)	0.0 mg
Iron	2.0 mg
Potassium	400.0 mg
Vitamin B12

4 People

Servings
20 Mins

Prep Time
0 Mins

Cooking Time
20 Mins

Ready In

1/4 cup (60 mL) Hellmann's® Vegan
2 Tbsp. (30 mL) apple cider vinegar
2 green onions, finely chopped, (or 3 Tbsp. / 45 mL) chopped chives
4 cups (1 L) baby kale
1 1/2 cups (375 mL) cooked farro
1 apple, julienned
1 cup (250 mL) peeled, cubed cucumber
1 cup (250 mL) cubed cooked beets

MADE WITH

Combine Hellmann’s® Carefully Crafted Dressing and Sandwich Spread, vinegar and green onions in large bowl.
Add remaining ingredients except beets; toss to coat with dressing. Top with beets.