Honey Mustard Chicken Fingers

Name: Honey Mustard Chicken Fingers
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 5
Cuisine: American
Ingredients: 7 Tbsp. (105 mL) Hellmann's® 1/2 The Fat mayonnaise-type dressing; 1 Tbsp. (15 mL) Dijon mustard; 2 Tbsp. (30 mL) honey; 1 lb. (500 g) boneless, skinless chicken breasts, cut into strips; 1/10 cup (150 mL) finely crushed corn flakes or whole wheat crumbs

PREP

15mins

COOK

12mins

SERVES

5 people

TOTAL

27mins

Use Hellmann’s® Mayonnaise to seal moisture into chicken, and add a zesty dip for extra flavour.

INGREDIENTS

7 Tbsp. (105 mL) Hellmann's® 1/2 The Fat mayonnaise-type dressing
1 Tbsp. (15 mL) Dijon mustard
2 Tbsp. (30 mL) honey
1 lb. (500 g) boneless, skinless chicken breasts, cut into strips
1/10 cup (150 mL) finely crushed corn flakes or whole wheat crumbs

Amount per Serving

Title	Amount per Serving
Energy	250.0
Total Fat	8.0 g
Saturated Fat	1.0 g
Carbohydrate excl. fibre	18.0 g
Sugars	9.0 g
Fibre	0.0 g
Protein	23.0 g

METHOD

Preheat oven to 425° F (220° C)
Combine Hellmann's® 1/2 The Fat mayonnaise-type dressing, Dijon Mustard and honey in medium bowl; reserve 1/2 for dipping.
Add chicken to remaining mayonnaise mixture; stir to coat, then roll in crumbs. Bake 10 minutes or until chicken is thoroughly cooked. Serve with reserved honey mustard sauce.