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Golden Beet Quinoa Bowl with Mint
Quinoa, golden beets and chopped mint are topped with refreshing pickled cucumber for a burst of refreshing flavor.
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 280.0 |
Protein (g) | 10.0 g |
Carbohydrates (g) | 35.0 g |
Sugar (g) | 9.0 g |
Fat (g) | 13.0 g |
Fibre | 8.0 g |
Calcium | 145.0 mg |
Sodium(mg) | 210.0 mg |
Saturated Fat (g) | 2.0 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 5.0 mg |
Iron | 3.0 mg |
Potassium | 463.0 mg |
Vitamin B12 |
-
4 People
Servings
-
15 Mins
Prep Time
-
0 Mins
Cooking Time
-
15 Mins
Ready In
Ingredients
- 1 medium cucumber, very thinly sliced
- 1/4 cup (60 mL) Hellmann's® Classic Caesar Dressing or Hellmann's® Sesame Thai Vinaigrette Dressing
- 8 cups (2 L) mixed baby greens or micro greens
- 2 cups (500 mL) cooked quinoa
- 8 ounces (225 g) golden beets, peeled, cooked and cut into thin sticks
- 1/3 cup (75 mL) torn fresh mint leaves or basil leaves
- 1/3 cup (75 mL) coarsely chopped pistachios or or walnuts
MADE WITH
Directions
-
Toss cucumbers with 1/4 cup Dressing in medium bowl. Let stand at room temperature, tossing occasionally, 30 minutes.
-
Combine greens, quinoa, beets, mint and pistachios in large bowl. Top with cucumbers. If desired, drizzle with additional Dressing; sprinkle, if desired, with crumbled feta cheese.
Chef's Tip
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