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Fresh Fiesta Corn Salad
Fast, flavourful and festive, this fresh corn salad brings a south of the border inspiration to your dinners and BBQs.
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 200.0 |
Protein (g) | 4.0 g |
Carbohydrates (g) | 25.0 g |
Sugar (g) | 9.0 g |
Fat (g) | 10.0 g |
Fibre | 3.0 g |
Calcium | 2.0 % |
Sodium(mg) | 105.0 mg |
Vitamin A | 15.0 % |
Saturated Fat (g) | 1.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron | 4.0 % |
Vitamin C | 35.0 % |
Vitamin B12 |
-
4 People
Servings
-
15 Mins
Prep Time
-
0 Mins
Cooking Time
-
15 Mins
Ready In
Ingredients
- 4 ears corn-on-the-cob, kernels removed (about 3 cups / 750 mL)
- 2 cups (500 mL) quartered cherry tomatoes
- 1/4 cup (50 mL) Hellmann's® Real Mayonnaise
- 1/4 cup (50 mL) finely chopped onion
- 1/4 cup (50 mL) chopped fresh cilantro
- 1 jalapeno pepper
- 2 Tbsp. (30 mL) lime juice
MADE WITH
Directions
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Combine Hellmann's® Real Mayonnaise and all ingredients in large bowl. Season, if desired, with cayenne pepper sauce. Chill, if desired.
Chef's Tip
TIP: Not fresh corn season? Use 3 cups/750 mL thawed frozen or drained canned corn instead.
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