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Fennel Salad
A tasty and light fennel salad tossed in a creamy Hellmann's® Real Mayonnaise dressing with oranges and fennel seeds. Great with seared tuna or grilled fish.
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 110.0 |
Protein (g) | 2.0 g |
Carbohydrates (g) | 15.0 g |
Sugar (g) | 11.0 g |
Fat (g) | 5.0 g |
Fibre | 4.0 g |
Calcium | 6.0 % |
Sodium(mg) | 85.0 mg |
Vitamin A | 15.0 % |
Saturated Fat (g) | 0.5 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron | 4.0 % |
Vitamin C | 70.0 % |
Vitamin B12 |
-
4 People
Servings
-
15 Mins
Prep Time
-
0 Mins
Cooking Time
-
15 Mins
Ready In
Ingredients
- 2 medium oranges
- 1 fennel bulb, trimmed, cored and very thinly sliced (reserved fennel fronds)
- 1 tsp. (5 mL) fennel seeds, chopped (optional)
- 2 Tbsp. (30 mL) Hellmann's® Real Mayonnaise
- 1 tsp. (5 mL) honey
MADE WITH
Directions
-
From 1 orange, grate enough peel to measure 1 tsp. (5 mL). Peel and section oranges, reserving any juice. Place orange sections and orange peel in medium bowl; stir in fennel and fennel seeds. Let stand 10 minutes. Drain, reserving juices.
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Combine Hellmann's® Real Mayonnaise with honey in measuring cup or small bowl. Stir in reserved juices. Spoon Mayonnaise dressing over fennel mixture and toss well. Garnish with reserved fennel fronds, chopped.
Chef's Tip
Please see nutrition information for sugar content.
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