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Falafel Pita Pockets
These Falafel Pita Pockets are the perfect Middle Eastern dish to turn any mealtime from ordinary to extraordinary.
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 410.0 |
Protein (g) | 12.0 g |
Carbohydrates (g) | 58.0 g |
Sugar (g) | 7.0 g |
Fat (g) | 16.0 g |
Fibre | 11.0 g |
Calcium | 100.0 mg |
Sodium(mg) | 870.0 mg |
Saturated Fat (g) | 1.0 g |
Trans Fat (g) | 0.1 g |
Cholesterol (mg) | 0.0 mg |
Iron | 5.0 mg |
Potassium | 300.0 mg |
Vitamin B12 |
-
4 People
Servings
-
20 Mins
Prep Time
-
0 Mins
Cooking Time
-
20 Mins
Ready In
Ingredients
- 4 whole wheat pita breads, warmed
- 4 Tbsp. (60 mL) Hellmann's® Vegan
- 2 cups (500 mL) assorted baby greens
- 1 cup (250 mL) shredded red cabbage
- 1 large carrot, shredded
- 1 large radish, sliced
- 1/4 cup (60 mL) fresh cilantro leaves
- 2 jalapeno peppers, sliced
- 12 falafel (from a mix or store-bought), warmed
MADE WITH
Directions
-
Split pita breads and spread evenly with Hellmann's® Vegan.
-
Combine greens, cabbage, carrot, radish, cilantro and peppers in bowl. Evenly fill pitas with mixture and top each with 3 falafel.
Chef's Tip
Tip: Buy pre shredded red cabbage and carrots to speed up prep time!
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