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Curried Chicken & Apple Tartlets
NUTRITIONAL FACTS
Servings6
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 80.0 |
Protein (g) | 6.0 g |
Carbohydrates (g) | 6.0 g |
Sugar (g) | 0.0 g |
Fat (g) | 4.0 g |
Fibre | 0.0 g |
Calcium | 0.0 % |
Sodium(mg) | 120.0 mg |
Vitamin A | 0.0 % |
Saturated Fat (g) | 0.0 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 20.0 mg |
Iron | 4.0 % |
Vitamin C | 0.0 % |
Vitamin B12 |
-
6 People
Servings
-
15 Mins
Prep Time
-
7 Mins
Cooking Time
-
22 Mins
Ready In
Ingredients
- 4 sheets phyllo dough, thawed
- 1 Tbsp. (15 mL) margarine, melted
- 3/4 cup (190 mL) finely chopped cooked chicken breast
- 1/4 cup (60 mL) Hellmann's® with Olive Oil ½ the Fat mayonnaise-type dressing
- 1/4 cup (60 mL) finely chopped apple
- 3/4 tsp. (3 mL) curry powder
MADE WITH
Directions
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Preheat oven to 375°F (190 C). Spray 12 cup mini muffin pan with no-stick spray.
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Place phyllo sheets on work surface and cover with plastic wrap and damp cloth. Brush 1 sheet phyllo with some of the melted margarine; top with another sheet and brush with margarine. Repeat 2 more times. Make 3 lengthwise cuts and 4 crosswise cuts to yield 12 rectangles. Gently press into prepared muffin pans to form cups.
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Bake 7 minutes or until golden brown. Remove to wire rack and cool completely. Meanwhile, combine remaining ingredients in medium bowl.Evenly fill cups with chicken mixture; serve.
Chef's Tip
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