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Chicken Alfredo
NUTRITIONAL FACTS
Servings2
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 730.0 |
Protein (g) | 67.0 g |
Carbohydrates (g) | 48.0 g |
Sugar (g) | 5.0 g |
Fat (g) | 29.0 g |
Fibre | 3.0 g |
Calcium | 125.0 mg |
Sodium(mg) | 380.0 mg |
Saturated Fat (g) | 7.0 g |
Trans Fat (g) | 0.4 g |
Cholesterol (mg) | 210.0 mg |
Iron | 4.5 mg |
Potassium | 1300.0 mg |
Vitamin B12 |
-
2 People
Servings
-
20 Mins
Prep Time
-
10 Mins
Cooking Time
-
30 Mins
Ready In
Ingredients
- 1 medium zucchini
- 1 Tbsp. (15 mL) margarine
- 1 lb. (500 g) boneless, skinless chicken breast halves, thinly sliced
- 3 cloves garlic, finely chopped
- 1/4 cup (60 mL) light cream
- 2 Tbsp. (30 mL) Hellmann's® Real Mayonnaise
- 2 Tbsp. (30 mL) grated Parmesan cheese, divided
- 4 ounces (115 g) fettuccini or wide noodles, cooked and drained (reserve 1/4 cup (60 mL) pasta water
MADE WITH
Directions
-
Cut zucchini in half horizontally, then cut each half into thin lengthwise strips (ribbons); set aside.
-
Melt margarine in large nonstick skillet and cook chicken with garlic over medium heat, stirring occasionally, until chicken is golden and almost cooked, about 5 minutes. Stir in zucchini and cook, stirring gently, until zucchini is almost tender, about 2 minutes. Stir in cream, Hellmann's® Real Mayonnaise and 1 Tbsp. (15 mL) Parmesan cheese. Cook over low heat, stirring frequently, until heated through, about 2 minutes. Add fettuccine and toss gently with tongs, adding reserved pasta water if needed for desired consistency. Top with remaining 1 Tbsp. (15 mL) Parmesan cheese and garnish, if desired, with chopped parsley or basil.
Chef's Tip
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Please see nutrition information for saturated fat content.