Cajun Chicken Breasts

Cajun Chicken Breasts

PREP

10mins

COOK

20mins 

SERVES

4 people

TOTAL

30mins 
Take a peak at this cajun chicken breasts recipe, its very easy to make and packed full of flavour that will leave everyone asking for more!

INGREDIENTS

  • 1/3 cup (75 mL) Hellmann's® Real Mayonnaise
  • 1 1/2 Tbsp. (22 mL) Cajun spice
  • 1 cup (250 mL) shredded Mexican blend cheese, divided
  • 2 Tbsp. (30 mL) finely chopped fresh parsley leaves
  • 4 boneless, skinless chicken breast halves (about 4 oz. ea./125 g)
  • 1/4 cup (50 mL) fresh bread crumbs

  1. Amount per Serving
Title Amount per Serving
Energy 390.0
Total Fat 27.0 g
Saturated Fat 5.0 g
Carbohydrate excl. fibre 2.0 g
Sugars 1.0 g
Fibre 0.0 g
Protein 29.0 g

METHOD

  1. Preheat oven to 425°F (220°C).

  2. Combine Hellmann's® Real Mayonnaise, cajun spice 50 mL cheese and parsley. Spread on chicken, then sprinkle with crumbs.

  3. Bake 20 minutes or until chicken is thoroughly cooked. Sprinkle with remaining cheese; heat 1-2 minutes until cheese is melted.