Beef Stew

Name: Beef Stew
Prep time: 15 min
Cook time: 200 min
Total time: 215 min
Yield: 6
Cuisine: American
Ingredients: 1 lb. (450 g) beef stew meat, cut into chunks; 1 Tbsp. (15 mL) all-purpose flour; 1 Tbsp. (15 mL) olive oil, divided; 3/4 lb. (375 g) potatoes (about 2-3), peeled and cut into chunks; 3 carrots, sliced; 1 medium onion, finely chopped; 1 parsnip, sliced; 1 clove garlic, crushed; 1 Tbsp. (15 mL) tomato paste; 1 cup (250 mL) Knorr® Beef Broth; 2 Tbsp. (30 mL) Hellmann's® Real Mayonnaise

PREP

15mins

COOK

200mins

SERVES

6 people

TOTAL

215mins

Filling and warming beef stew recipe with creamy Hellmann's® Real Mayonnaise, perfect for a weekend dinner.

INGREDIENTS

1 lb. (450 g) beef stew meat, cut into chunks
1 Tbsp. (15 mL) all-purpose flour
1 Tbsp. (15 mL) olive oil, divided
3/4 lb. (375 g) potatoes (about 2-3), peeled and cut into chunks
3 carrots, sliced
1 medium onion, finely chopped
1 parsnip, sliced
1 clove garlic, crushed
1 Tbsp. (15 mL) tomato paste
1 cup (250 mL) Knorr® Beef Broth
2 Tbsp. (30 mL) Hellmann's® Real Mayonnaise

Amount per Serving

Title	Amount per Serving
Energy	260.0
Total Fat	11.0 g
Saturated Fat	3.0 g
Carbohydrate excl. fibre	20.0 g
Sugars	4.0 g
Fibre	3.0 g
Protein	19.0 g

METHOD

Lightly coat beef with flour. Heat 1/2 Tbsp. oil in large, deep heavy-duty skillet or Dutch oven and brown beef over medium heat, turning occasionally. Remove beef and set aside.
Add remaining 1/2 Tbsp. oil to same skillet and cook potatoes, carrots, onion and parsnip, stirring occasionally, until golden, about 5 minutes.
Add garlic and cook 2 minutes, stirring occasionally. Reduce heat to medium, then stir in tomato paste, Knorr® Beef Broth and Hellmann's® Real Mayonnaise. Reduce heat to low and simmer covered, stirring occasionally, until beef is very tender, about 3 hours. Serve, if desired, with mashed potatoes and broccoli or your favorite salad.