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Grapefruit-Ginger Grain Bowl with Farro, Blood Oranges & Avocado
Trying new foods is what its all about, check out our Grapefruit-Ginger Grain Bowl with Farro, Blood Oranges & Avocado recipe. It will be sure to become a favourite!
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 360.0 |
Protein (g) | 8.0 g |
Carbohydrates (g) | 51.0 g |
Sugar (g) | 8.0 g |
Fat (g) | 15.0 g |
Fibre | 10.0 g |
Calcium | 75.0 mg |
Sodium(mg) | 340.0 mg |
Saturated Fat (g) | 2.0 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron | 1.75 mg |
Potassium | 500.0 mg |
Vitamin B12 |
-
4 People
Servings
-
20 Mins
Prep Time
-
0 Mins
Cooking Time
-
20 Mins
Ready In
Ingredients
- 3 cups (750 mL) cooked farro
- 1/2 cup (125 mL) Hellmann's® Grapefruit Ginger Salad Dressing, divided
- 2 blood oranges or regular oranges, peel and white pith removed, then sliced
- 1 ripe avocado, cut into chunks
- 1 cup (250 mL) red and purple radishes, sliced
- 1 cup (250 mL) strips jicama or sliced fennel
- 1/4 cup (60 mL) thinly sliced red onion
- 1/4 cup (60 mL) torn fresh mint leaves or cilantro leaves
MADE WITH
Directions
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TOSS farro with 1/4 cup (60 mL) Hellmann's® Grapefruit Ginger Salad Dressing and spoon evenly into 4 bowls.
-
TOP with blood oranges, avocado, radishes, jicama and red onion. Scatter mint over top and drizzle with remaining 1/4 cup (60 mL) Dressing.
Chef's Tip
Tip: Add some protein to this bowl by adding cooked seitan or chicken strips.
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