Bean Salad

Name: Bean Salad
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: South Western, Mexican, American
Ingredients: 1/4 cup (60 mL) Hellmann's® Real Mayonnaise; 2 Tbsp. (30 mL) lime juice; 1 tsp. (5 mL) paprika; 1/4 tsp. (1 mL) ground black pepper; 1 Tbsp. (15 mL) chopped fresh cilantro; 1 can (19 oz./560 mL) black beans, rinsed and drained; 2 cups (500 mL) thawed frozen whole kernel corn or drained canned corn; 1 cup (250 mL) halved grape tomatoes or cherry tomatoes; 1 small red onion, finely chopped

This colourful and refreshing bean salad with Hellmann's® Real Mayonnaise is perfect for lunch, or served as a side dish at picnics or BBQs.

NUTRITIONAL FACTS

Servings4

Value

Amount per Serving	Value
Energy (kcal)	290.0
Protein (g)	11.0 g
Carbohydrates (g)	38.0 g
Sugar (g)	4.0 g
Fat (g)	11.0 g
Fibre	10.0 g
Calcium	4.0 %
Sodium(mg)	240.0 mg
Vitamin A	10.0 %
Saturated Fat (g)	1.0 g
Trans Fat (g)	0.0 g
Cholesterol (mg)	0.0 mg
Iron	45.0 %
Vitamin C	30.0 %
Vitamin B12

4 People

Servings
10 Mins

Prep Time
0 Mins

Cooking Time
10 Mins

Ready In

1/4 cup (60 mL) Hellmann's® Real Mayonnaise
2 Tbsp. (30 mL) lime juice
1 tsp. (5 mL) paprika
1/4 tsp. (1 mL) ground black pepper
1 Tbsp. (15 mL) chopped fresh cilantro
1 can (19 oz./560 mL) black beans, rinsed and drained
2 cups (500 mL) thawed frozen whole kernel corn or drained canned corn
1 cup (250 mL) halved grape tomatoes or cherry tomatoes
1 small red onion, finely chopped

MADE WITH

Combine Hellmann's® Real Mayonnaise, lime juice, paprika, pepper and cilantro in small bowl; set aside.
Combine beans, corn, tomatoes and red onion in medium bowl. Top with mayonnaise mixture and serve, if desired, with tortilla chips.