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Bean Salad
This colourful and refreshing bean salad with Hellmann's® Real Mayonnaise is perfect for lunch, or served as a side dish at picnics or BBQs.
NUTRITIONAL FACTS
Servings4
- Value
Amount per Serving | Value |
---|---|
Energy (kcal) | 290.0 |
Protein (g) | 11.0 g |
Carbohydrates (g) | 38.0 g |
Sugar (g) | 4.0 g |
Fat (g) | 11.0 g |
Fibre | 10.0 g |
Calcium | 4.0 % |
Sodium(mg) | 240.0 mg |
Vitamin A | 10.0 % |
Saturated Fat (g) | 1.0 g |
Trans Fat (g) | 0.0 g |
Cholesterol (mg) | 0.0 mg |
Iron | 45.0 % |
Vitamin C | 30.0 % |
Vitamin B12 |
-
4 People
Servings
-
10 Mins
Prep Time
-
0 Mins
Cooking Time
-
10 Mins
Ready In
Ingredients
- 1/4 cup (60 mL) Hellmann's® Real Mayonnaise
- 2 Tbsp. (30 mL) lime juice
- 1 tsp. (5 mL) paprika
- 1/4 tsp. (1 mL) ground black pepper
- 1 Tbsp. (15 mL) chopped fresh cilantro
- 1 can (19 oz./560 mL) black beans, rinsed and drained
- 2 cups (500 mL) thawed frozen whole kernel corn or drained canned corn
- 1 cup (250 mL) halved grape tomatoes or cherry tomatoes
- 1 small red onion, finely chopped
MADE WITH
Directions
-
Combine Hellmann's® Real Mayonnaise, lime juice, paprika, pepper and cilantro in small bowl; set aside.
-
Combine beans, corn, tomatoes and red onion in medium bowl. Top with mayonnaise mixture and serve, if desired, with tortilla chips.
Chef's Tip
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