Bean Salad

Bean Salad

PREP

10mins

COOK

0mins 

SERVES

4 people

TOTAL

10mins 
This colourful and refreshing bean salad with Hellmann's® Real Mayonnaise is perfect for lunch, or served as a side dish at picnics or BBQs.

INGREDIENTS

  • 1/4 cup (60 mL) Hellmann's® Real Mayonnaise
  • 2 Tbsp. (30 mL) lime juice
  • 1 tsp. (5 mL) paprika
  • 1/4 tsp. (1 mL) ground black pepper
  • 1 Tbsp. (15 mL) chopped fresh cilantro
  • 1 can (19 oz./560 mL) black beans, rinsed and drained
  • 2 cups (500 mL) thawed frozen whole kernel corn or drained canned corn
  • 1 cup (250 mL) halved grape tomatoes or cherry tomatoes
  • 1 small red onion, finely chopped

  1. Amount per Serving
Title Amount per Serving
Energy 290.0
Total Fat 11.0 g
Saturated Fat 1.0 g
Carbohydrate excl. fibre 38.0 g
Sugars 4.0 g
Fibre 10.0 g
Protein 11.0 g

METHOD

  1. Combine Hellmann's® Real Mayonnaise, lime juice, paprika, pepper and cilantro in small bowl; set aside.

  2. Combine beans, corn, tomatoes and red onion in medium bowl. Top with mayonnaise mixture and serve, if desired, with tortilla chips.