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Loose Meat Sandwich
@grant_gillon
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1 People
Servings
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10 Mins
Prep Time
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12 Mins
Cooking Time
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22 Mins
Ready In
NUTRITIONAL FACTS
Servings1
- Value
| Amount Per Serving | Value |
|---|---|
| Energy (kcal) | 1013.11 kcal |
| Protein (g) | 85.51 g |
| Total Carbohydrates (g) | 8.5 g |
| Sugar (g) | 3.45 g |
| Calcium (mg) | 103.32 mg |
| Fibre (g) | 1.85 g |
| Sodium (mg) | 2693.08 mg |
| Fat (g) | 68.32 g |
| Saturated Fat (g) | 25.98 g |
| Trans Fat (g) | 3.9 g |
| Cholesterol (mg) | 308.44 mg |
| Iron (mg) | 9.86 mg |
| Potassium (mg) | 1478.26 mg |
| Vitamin A | 76.84 IU |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 9.84 mcg |
| Vitamin C | 5.94 mg |
| Vitamin D (mcg) | 0.45 mcg |
Ingredients
Meat:
- ground beef (80/20 or 85/15) 1 lb
- water or beef broth 1 cup
- finely diced onion 1/2 cup
- salt 1 tsp
- black pepper 1/2 tsp
- Hellmann's 1 tsp
- yellow mustard 1 tsp
- pickles
- bun
Made With
Directions
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Put the ground beef in a skillet with the water or broth.
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Break the meat apart very finely with a potato masher or spoon while it cooks.
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Add onion, salt, pepper, and sugar.
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Simmer until the liquid is mostly gone and the meat is tender and crumbly
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Assemble sandwich: put generous layer of Hellmann's on the bottom bun, top with meat, pickes and more Hellmann's, if desired. Then add top bun.
Chef's Tip
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