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The Big Question: Is Mayonnaise Gluten Free?
When it comes to dietary restrictions, one common question is: "Is mayo gluten free?" For those who are sensitive to gluten or have celiac disease, the good news is that Hellmann's Mayonnaise is naturally gluten free! This means you can enjoy the rich, creamy taste of Hellmann's without worrying about gluten-related issues. Our commitment to quality ensures that our mayonnaise is made with real, simple ingredients, making it a safe choice for those following a gluten free diet.
What is Mayonnaise Made From?
To understand why Hellmann's Mayonnaise is gluten free, it's essential to know what mayonnaise is made from. Traditional mayonnaise is a simple emulsion of oil, egg yolks, and an acid, such as vinegar or lemon juice. These ingredients are naturally gluten free, which is why mayonnaise typically does not contain gluten. The absence of gluten-containing grains in its formulation makes it a versatile condiment for those avoiding gluten.

Gluten Free Hellmann's Products
Hellmann's offers a range of gluten free products that cater to various dietary needs. Our classic Real Mayonnaise is a staple in many households, known for its creamy texture and rich flavor. In addition to the original, we also provide other gluten free options, such as our Light Mayonnaise and Organic Mayonnaise, which maintain the same quality and taste. These products are perfect for enhancing your favorite dishes without compromising on dietary restrictions.
Gluten Free Recipes with Mayo
Hellmann's gluten free mayonnaise is not only a delicious condiment but also a versatile ingredient in a variety of gluten free mayonnaise recipes. You can create tasty sides and even full meals that are entirely gluten free. Take a look at the wide variety of recipes that feature Hellmann's gluten free mayonnaise.
The best way to start your day? With a hearty breakfast casserole that combines eggs, cheese, and vegetables, all brought together with the yummy goodness of Hellmann's gluten free mayonnaise, of course.
Creamy Loaded Mashed Cauliflower
For a low-carb, gluten free side dish, try this mashed cauliflower recipe. Hellmann's mayonnaise adds a rich, creamy texture that elevates the dish to a new level of satisfying. Pairs perfectly with any protein.

This refreshing crab salad is perfect for a light lunch or dinner. The gluten free mayonnaise binds the ingredients together, providing a creamy base that complements the fresh flavors of crab and vegetables.

Add a kick to your meal with this spicy chicken burrito bowl. Hellmann's gluten free mayonnaise is used to create a zesty sauce that ties all the ingredients together, making it a flavorful and satisfying dish.

When you need a quick go-to for gluten free cooking, remember: Hellmann's Mayonnaise is a naturally gluten free option that can be enjoyed by those with gluten sensitivities or celiac disease. And with a range of gluten free products and delicious recipes, Hellmann's makes it easy to incorporate our mayonnaise into your diet without compromising on taste or quality. From a simple sandwich to a gourmet dish, we’re here to make every dish better.