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Vegan Caramelized Onion Dip
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Serves
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Prep
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Cook
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Total time
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INGREDIENTS
- 2 Tbsp. olive oil
- 1 medium Spanish or sweet (Vidalia) onion, diced (about 2 1/4 cups)
- 1 clove garlic, finely chopped (about 1 teaspoon)
- 1/2 cup Hellmann's® or Best Foods® Vegan Dressing and Spread
- 1/2 cup vegan sour cream alternative
- 1/3 cup vegan cream cheese alternative, (2 oz.)
Nutritional information
Amount per serving
Calories70
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein0g
Vitamin D0mcg
Calcium13mg
Iron0mg
Potassium10mg
METHOD
- 1 Heat olive oil in large nonstick skillet over medium heat and cook onions, stirring occasionally, 20 minutes or until golden brown. Stir in garlic and cook an additional minute.
- 2 Process Hellmann's® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread and remaining ingredients in food processor until smooth. Add onions and season, if desired, with salt and pepper and pulse a few times just until onions are blended.
- 3 Serve, if desired, with cut-up celery, carrots, radish, cherry tomatoes and pita wedges.