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Pork Chops with Creamy Lime Salsa
Infamous in the Caribbean, Jamaican jerk seasoning almost always features allspice, Scotch bonnet peppers & thyme.
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4 People
Servings
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10 Mins
Prep Time
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15 Mins
Cooking Time
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25 Mins
Ready In
NUTRITIONAL FACTS
Servings4
- Value
| Amount Per Serving | Value |
|---|---|
| Energy (kcal) | 260.0 |
| Protein (g) | 23.0 g |
| Total Carbohydrates (g) | 19.0 g |
| Sugar (g) | 13.0 g |
| Calcium (mg) | 4.0 % |
| Fibre (g) | 2.0 g |
| Sodium (mg) | 530.0 mg |
| Fat (g) | 11.0 g |
| Saturated Fat (g) | 2.5 g |
| Trans Fat (g) | 0.0 g |
| Cholesterol (mg) | 65.0 mg |
| Iron (mg) | 6.0 % |
| Potassium (mg) | 534.0 mg |
| Vitamin A | 20.0 % |
| Vitamin B12 | |
| Vitamin C | 50.0 % |
| Vitamin D (mcg) | 6.0 % |
Ingredients
- 1/2 cup Hellmann’s® or Best Foods® Mayonnaise Dressing With Olive Oil Squeeze Mayo
- 1 tbsp. lime juice
- 1/4 cup finely chopped red onion
- 1 clove garlic, finely chopped
- 1/4 tsp. grated lime peel
- 1/8 tsp. ground black pepper
- 4 large bone-in pork chops or boneless
- 1 tbsp. Jamaican jerk seasoning
- 1 medium mango, seeded, peeled and cut into 8 slices (optional)
Made With
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Made With
Directions
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For Creamy Lime Salsa, combine Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil, lime juice, onion, garlic, grated lime peel and pepper in medium bowl; set aside.
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Evenly season chops with jerk seasoning. Grill or broil chops until done. Arrange chops on serving platter, then evenly garnish with mango and Creamy Lime Salsa. Serve with remaining salsa.
Chef's Tip
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Also terrific with Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing or Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise.