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Fiesta Black Bean Salsa
Bite into our delicious Fiesta Black Bean Salsa made with Hellmann's® Canola Cholesterol Free Mayonnaise and whole kernel corn.
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6 People
Servings
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10 Mins
Prep Time
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0 Mins
Cooking Time
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10 Mins
Ready In
NUTRITIONAL FACTS
Servings6
- Value
| Amount Per Serving | Value |
|---|---|
| Energy (kcal) | 150.0 |
| Protein (g) | 7.0 g |
| Total Carbohydrates (g) | 26.0 g |
| Sugar (g) | 3.0 g |
| Calcium (mg) | 4.0 % |
| Fibre (g) | 6.0 g |
| Sodium (mg) | 550.0 mg |
| Fat (g) | 4.0 g |
| Saturated Fat (g) | 0.0 g |
| Trans Fat (g) | 0.0 g |
| Cholesterol (mg) | 0.0 mg |
| Iron (mg) | 10.0 % |
| Vitamin A | 4.0 % |
| Vitamin B12 | |
| Vitamin C | 15.0 % |
Ingredients
- 1/4 cup Hellmann’s® or Best Foods® Canola Cholesterol Free Mayonnaise Dressing
- 1 can (19 oz.) black beans, rinsed and drained
- 1 can (11 oz.) whole kernel corn or mexi-corn, drained
- 1 cup quartered grape tomatoes or cherry tomatoes
- 1/2 cup chopped red onion
- 2 Tbsp. chopped fresh cilantro
;Resize=(150,150))
Directions
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In medium bowl, combine all ingredients. Serve chilled or at room temperature and, if desired, with tortilla chips and hot pepper sauce.
Chef's Tip
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