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Fiesta Black Bean Salsa
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Fiesta Black Bean Salsa
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Serves
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Prep
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Bite into our delicious Fiesta Black Bean Salsa made with Hellmann's® Canola Cholesterol Free Mayonnaise and whole kernel corn.
INGREDIENTS
1/4 cup Hellmann's® or Best Foods® Canola Cholesterol Free Mayonnaise
1 can (19 oz.) black beans, rinsed and drained
1 can (11 oz.) whole kernel corn or mexi-corn, drained
1 cup quartered grape tomatoes or cherry tomatoes
1/2 cup chopped red onion
2 Tbsp. chopped fresh cilantro
Nutritional information
Amount per serving
Calories
150
Calories from Fat
35
Total Fat
4g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
550mg
Total Carbs
26g
Dietary Fiber
6g
Sugars
3g
Protein
7g
Calcium
4%
Iron
10%
Vitamin C
15%
Vitamin A
4%
METHOD
1
In medium bowl, combine all ingredients. Serve chilled or at room temperature and, if desired, with tortilla chips and hot pepper sauce.