|Amount Per Serving||Value|
|Protein (g)||10.0 g|
|Total Carbohydrates (g)||26.0 g|
|Sugar (g)||4.0 g|
|Calcium (mg)||8.0 %|
|Fibre (g)||6.0 g|
|Sodium (mg)||400.0 mg|
|Fat (g)||18.0 g|
|Saturated Fat (g)||2.0 g|
|Trans Fat (g)||0.0 g|
|Cholesterol (mg)||0.0 mg|
|Iron (mg)||10.0 %|
|Vitamin A||120.0 %|
|Vitamin C||15.0 %|
- 2 cups frozen edamame
- 1 cup coarsely chopped carrots
- 1/3 cup gluten-free bread crumbs
- 1/4 cup Hellmann's® or Best Foods® Vegan Dressing and Spread
- 1 large clove garlic, chopped
- 1/4 tsp. salt
- 1/8 tsp. chipotle chile powder
- 1 Tbsp. olive oil
- 4 gluten-free hamburger buns
Or Try It With
Combine edamame, carrots and 1 tablespoon water In medium microwave-safe bowl. Microwave covered at HIGH until tender, about 5 minutes. Let stand 3 minutes; drain and cool slightly.
Put edamame, carrots, bread crumbs, Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread, garlic, salt and chipotle chile powder in food processor and process until uniformly ground, scraping down sides of bowl, if needed. Shape into 4 patties.
Heat oil in large nonstick skillet over medium heat and cook patties, turning once, until browned, about 8 minutes.
Layer veggie burgers with your favorite burger toppings* in buns.
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