Swedish Meatballs

Swedish Meatballs

PREP TIME

10 mins 

COOKING TIME

20 mins 

SERVES

4  PEOPLE
Simple but tasty, this Swedish meatball recipe is rich with flavour.

INGREDIENTS

  • 400 g pork mince
  • 1 egg yolk, beaten
  • 2 dollop Hellmann's Real Mayonnaise
  • 1 small onion, finely diced
  • 1 clove garlic, crushed
  • 60 g fresh white breadcrumbs
  • 3 tablespoons chopped dill
  • 2 tablespoons Flora Buttery
  • 2 tablespoons plain flour
  • 1 Knorr beef stock cube
  • 500 ml boiling water

  1. Amount per Serving
Title Amount per Serving
Energy 377.49 kcal
Protein 20.24 g
Sugar 3.88 g
Fibre 0.87 g
Fat 23.89 g
Saturated fat 9.0 g

METHOD

  1. In a large bowl mix the pork mince, egg, Hellmann’s Real Mayonnaise, onion, garlic, breadcrumbs and 2 tablespoons of the chopped dill. With wet hands, shape into balls about the size of a golf ball.

  2. Gently fry the meatballs in a non-stick pan on medium heat for 5 minutes, or until lovely and golden brown.

  3. Take out the balls and set aside. Add the Flora Buttery to the pan over medium heat. Once Flora Buttery has melted, add the flour and stir until you have a paste. Add the Knorr Reduced Salt Beef Stock Cube and water and whisk well. Simmer for 10 minutes.

  4. Add the meatballs back to the pan and coat them with the sauce.

  5. Garnish with remaining chopped dill to serve.