Avocado Salad

Avocado Salad


15 mins 


0 mins 


This one is perfect for a quick lunch on a weekday, with the healthy, light ingredients good for keeping you alert in the afternoon.


  • 2 teaspoon Hellmann's Real Mayonnaise
  • 3 tablespoons balsamic vinegar
  • 2 x 85 g bags watercress
  • small handful coriander, chopped
  • 3 spring onions, sliced
  • 100 g cherry tomatoes, halved
  • 2 red chillies, sliced
  • 2 avocados, sliced
  • 60 g feta cheese, crumbled
  • 1 tablespoons pumpkin seeds, toasted
  • 10 basil leaves, torn

  1. Amount per Serving
Title Amount per Serving
Energy 195.22 kcal
Protein 5.49 g
Sugar 4.12 g
Fibre 6.01 g
Fat 14.99 g
Saturated fat 3.8 g


  1. To create the wonderful tangy dressing, mix together Hellmann’s Real Mayonnaise and balsamic vinegar and set aside.

  2. Combine the watercress, coriander, spring onion, cherry tomatoes and red chillies in a large bowl. Add the dressing and toss well. Place salad onto plates.

  3. Top your plates equally with the sliced avocado, feta cheese, pumpkin seeds and basil leaves, then serve it up.