Avocado Salad

Name: Avocado Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 teaspoon Hellmann's Real Mayonnaise; 3 tablespoons balsamic vinegar; 2 x 85 g bags watercress; small handful coriander, chopped; 3 spring onions, sliced; 100 g cherry tomatoes, halved; 2 red chillies, sliced; 2 avocados, sliced; 60 g feta cheese, crumbled; 1 tablespoons pumpkin seeds, toasted; 10 basil leaves, torn

PREP TIME

15 mins

COOKING TIME

0 mins

SERVES

4 PEOPLE

This one is perfect for a quick lunch on a weekday, with the healthy, light ingredients good for keeping you alert in the afternoon.

INGREDIENTS

2 teaspoon Hellmann's Real Mayonnaise
3 tablespoons balsamic vinegar
2 x 85 g bags watercress
small handful coriander, chopped
3 spring onions, sliced
100 g cherry tomatoes, halved
2 red chillies, sliced
2 avocados, sliced
60 g feta cheese, crumbled
1 tablespoons pumpkin seeds, toasted
10 basil leaves, torn

Amount per Serving

Title	Amount per Serving
Energy	195.22 kcal
Protein	5.49 g
Sugar	4.12 g
Fibre	6.01 g
Fat	14.99 g
Saturated fat	3.8 g

METHOD

To create the wonderful tangy dressing, mix together Hellmann’s Real Mayonnaise and balsamic vinegar and set aside.
Combine the watercress, coriander, spring onion, cherry tomatoes and red chillies in a large bowl. Add the dressing and toss well. Place salad onto plates.
Top your plates equally with the sliced avocado, feta cheese, pumpkin seeds and basil leaves, then serve it up.