Smokey BBQ Burgers

Name: Smokey BBQ Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 400 grams lean beef mince; 2 grams salt and pepper; 1 small white onion finely chopped; 15 grams breadcrumbs; 2 tomatoes, sliced; 1 small cucumber, sliced; 1 red onion, sliced into rings; 1 romaine lettuce; 4 burger buns; 1/2 bottle Hellmann's American smokey barbecue sauce

PREP TIME

15 mins

COOKING TIME

10 mins

SERVES

4 PEOPLE

Smokey, juicy BBQ burgers. Perfect for sharing on a hot summer evening.

INGREDIENTS

400 grams lean beef mince
2 grams salt and pepper
1 small white onion finely chopped
15 grams breadcrumbs
2 tomatoes, sliced
1 small cucumber, sliced
1 red onion, sliced into rings
1 romaine lettuce
4 burger buns
1/2 bottle Hellmann's American smokey barbecue sauce

Amount per Serving

Title	Amount per Serving
Energy	453.64 kcal
Protein	28.5 g
Sugar	23.54 g
Fibre	6.09 g
Fat	12.95 g
Saturated fat	4.49 g

METHOD

Season the beef with the salt and pepper. Stir in the chopped onion and 40ml of the American Smokey BBQ sauce. Add the breadcrumbs and mix together and form 4 burgers.
Cook the meat on the grill for around 10 min (see tip below).
Lightly toast the burger buns on the grill. Place the sliced tomato, cucumber, onion rings and lettuce in the buns, add the burgers and serve with the rest of the BBQ Sauce.