Grilled Asparagus

Grilled Asparagus

PREP TIME

10 mins 

COOKING TIME

10 mins 

SERVES

4  PEOPLE
This asparagus recipe is a great starter, and is quick and easy to cook.

INGREDIENTS

  • 2 tablespoons olive oil
  • 1 garlic clove, crushed
  • 1 shallot, finely chopped
  • Zest and juice of 1 lemon
  • 60 ml white wine
  • 50 g breadcrumbs
  • 4 dollops Hellmann's Mayonnaise with a hit of Caramelised Onion
  • 400 g fresh asparagus spears, trimmed

  1. Amount per Serving
Title Amount per Serving
Energy 143.32 kcal
Protein 3.24 g
Sugar 2.94 g
Fibre 2.3 g
Fat 7.57 g
Saturated fat 1.12 g

METHOD

  1. Preheat grill.

  2. Heat 1 tablespoon of the oil in a large pan, over medium-high heat. Add the garlic, shallot and lemon zest. Cook for 2 minutes. Add the lemon juice and white wine. Simmer for 1 minute. Add the breadcrumbs and Hellmann's Mayonnaise with a hit of Caramelised Onion and fry until golden brown.

  3. Mix the asparagus with the remaining oil. Grill for 3-5 minutes, turning once.

  4. Serve asparagus on a platter and top with the breadcrumb mixture.