Asparagus Green Beans

Asparagus green beans

PREP TIME

10 mins 

COOKING TIME

15 mins 

SERVES

2  PEOPLE
Delicious asparagus and green beans salad, served with a tasty dressing made with Hellmann's mayonnaise, yogurt and oregano

INGREDIENTS

  • 2 thickly sliced white bread
  • 2 tablespoons olive oil
  • 3 dollops Hellmann's Real Mayonnaise
  • 2 tablespoons low-fat natural yogurt
  • 1 tablespoon white wine vinegar
  • 1 teaspoon English mustard
  • 1 tablespoon dried oregano
  • 3 tinned anchovy fillets (optional)
  • 1 clove garlic, crushed
  • 200 g asparagus tips
  • 200 g green beans

  1. Amount per Serving
Title Amount per Serving
Energy 339.6 kcal
Protein 9.22 g
Sugar 14.84 g
Fibre 5.43 g
Fat 19.17 g
Saturated fat 4.18 g

METHOD

  1. Make the croutons by removing the crusts from the bread and brushing with the olive oil.

  2. Griddle on the BBQ or griddle pan until nicely toasted on both sides, then cool a little before cutting into chunks and setting aside.

  3. To make the Caesar dressing, mix together the mayonnaise, yoghurt, vinegar, mustard and dried oregano in a small bowl.

  4. Add the chopped anchovy fillets and garlic to the dressing and stir through, seasoning with black pepper.

  5. BBQ the asparagus and green beans until tender and tip into a serving dish.

  6. Drizzle with Caesar dressing and sprinkle with croutons. Serve while warm.