Nice Fried Rice
- Pick a BASE
- Use up FRUIT & VEG
- Choose a PROTEIN
- Add a MAGIC TOUCH
Flexipes are flexible recipes that are quick and easy to make with the food you already have.
Pick a Base
Use up your fruit & veg
- Broccoli florets and stalks, red peppers, onion or any other leftover vegetables
Add an optional protein
- Eggs, tofu, chicken, nuts
Add a magic touch
- Soy sauce, garlic power, green onions
- Nutritional values may vary based on your choice of ingredients and serving size.
Fry 2 ‒ 3 cups of vegetables and 1 lb of chopped protein.
Add 1½ cups of cooked rice.
Mix gently. Add 2-3 Tbsp. of magic touch or to taste.
Flexipes are recipes that are quick & easy to make, and delicious to eat. Made from food you already have! Get more inspiration to reduce food waste with fun weekly challenges and recipes with our Fridge Night app. Read more on this via this link.