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Heartwarming Soup
- Pick a BASE
- Use up FRUIT & VEG
- Choose a PROTEIN
- Add a MAGIC TOUCH
Flexipes are flexible recipes that are quick and easy to make with the food you already have.
Create your own vegetable soup recipe with leftover vegetables from your fridge.
PREP TIME
10 mins
COOKING TIME
15 mins
COOKING TIME
15 mins
INGREDIENTS
Pick a Base
- Water, bouillon cubes, onion, garlic
Use up your fruit & veg
- Celery, carrots, potatoes (with skin) or any other leftover vegetables
Add an optional protein
- Chicken, chickpeas
Add a magic touch
- Juice of 1 lemon
Advice
- Nutritional values may vary based on your choice of ingredients and serving size.
METHOD
-
Quickly fry chopped onion and garlic in oil. Add 2 ‒ 3 cups of chopped vegetables and fry.
-
Add 4 cups of water, bouillon cubes, and 1 cup of protein. Bring to boil and simmer until tender.
-
Add your magic touch, salt and pepper to taste.
CHEF'S TIP
Extra bread to use up? Dip it in your soup or crumble it as breadcrumbs for a crunchy texture.
Flexipes are recipes that are quick & easy to make, and delicious to eat. Made from food you already have! Get more inspiration to reduce food waste with fun weekly challenges and recipes with our Fridge Night app. Read more on this via this link.
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