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Busy Day Pasta Tray
- Pick a BASE
- Use up FRUIT & VEG
- Choose a PROTEIN
- Add a MAGIC TOUCH
Flexipes are flexible recipes that are quick and easy to make with the food you already have.
Try this easy oven recipe for pasta after a busy day.
PREP TIME
5 mins
COOKING TIME
40 mins
COOKING TIME
40 mins
INGREDIENTS
Pick a Base
- Pasta
Use up your fruit & veg
- Shallots, tomatoes (cherry), broccoli florets and stalks or any other leftover vegetables
Add an optional protein
- Soft cheese (like Feta, Mozarella or Burrata)
Add a magic touch
- 2 tbsp Mayonnaise, 1 lemon zest
Advice
- Nutritional values may vary based on your choice of ingredients and serving size
METHOD
-
Preheat oven to 230°C and toss in a large ovenproof baking dish your choice of veggies (2-3 cups) with some olive oil, herbs and spices.
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Place a block of feta into the center of your veggie mixture.
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Bake for 25 to 40 minutes (depending on your oven), until veggies are bursting and feta is golden on top.
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Meanwhile, cook 1 1/2 cup of pasta. Drain it.
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Smash the feta with a fork and mix it well with your veggies. Add cooked pasta, mayo and stir until completely combined. Garnish with your magic touch before serving.
CHEF'S TIP
This dish is a true hype on TikTok, so for sure, your kids want to help (or film).
Flexipes are recipes that are quick & easy to make, and delicious to eat. Made from food you already have! Get more inspiration to reduce food waste with fun weekly challenges and recipes with our Fridge Night app. Read more on this via this link.
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