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Green Salad & Dressing

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This is called a green salad for tradition’s sake, but actually, it’s much more interesting than that. It features mint, onion, romaine lettuce, and an alchemy of dressings to make it far more than the sum of its parts.
  • 2 romaine lettuce
  • 3 tomatoes
  • 2 cucumber
  • 1 red onion
  • 3 pitta breads oven dry broken into pieces
  • 20 grams white sesame seeds
  • 10 grams black sesame seeds
  • 25 grams zaatar
  • 1 lime juice
  • 10 grams olive oil
  • 2 grams salt
  • black pepper to taste

Nutritional information

 

Amount per serving

Protein (g)

7.9g

Energy (kJ)

879kJ

Energy (kcal)

208kcal

Carbohydrate incl. fibre (g)

35.1g

Carbohydrate excl. fibre (g)

28.1g

Sugar (g)

6.7g

Fibre (g)

6.9g

Fat (g)

5.6g

Saturated fat (g)

0.8g

Unsaturated fat (g)

4.1g

  • 1 Wash and dry the leaves, rip them with your hands into irregular pieces. Store. Cut the tomatoes, cucumber and onions into medium cubes. Put the salad together mix in the ingredients with your hands and seasoning with the sesames and Zahtar. Season with olive oil, lime and salt.