Skip to content

Alfredo prawn pasta

  • Brew time

    mins
  • Chill time

    mins
  • Cooking Time

    mins
  • Difficulty

  • Freeze time

    mins
  • Makes

  • Marinate time

    mins
  • Oven time

    mins
  • Prep time

    mins
  • Serves

    people
  • Total time

    mins
  • Wait time

    mins
It was back in the 1920s when Alfredo di Lelio created his signature dish in Rome. We've given it a little seafood slant by adding prawns. We think the great man would approve.
  • 300 grams tiger prawn
  • 3 teaspoons Hellmann's Lighter than Light Mayonnaise
  • 300 grated Parmesan
  • 150 ml semi-skimmed milk
  • 2 tablespoons olive oil
  • 1 garlic clove crushed
  • 1 tablespoon chopped parsley leaf

Nutritional information

 

Amount per serving

Protein (g)

1.3g

Energy (kJ)

334kJ

Energy (kcal)

80kcal

Carbohydrate incl. fibre (g)

2.0g

Carbohydrate excl. fibre (g)

2.0g

Sugar (g)

1.9g

Fibre (g)

0.0g

Fat (g)

7.5g

Saturated fat (g)

1.4g

Unsaturated fat (g)

5.9g