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Veggie Burgers
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We use all vegan ingredients to make this delicious vegan recipe.
Ingredients
- 2 cups frozen edamame
- 1 cup coarsely chopped carrots
- 1/3 cup gluten-free bread crumbs
- 1/4 cup Hellmann's® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread
- 1 large clove garlic, chopped
- 1/4 tsp. salt
- 1/8 tsp. chipotle chile powder
- 1 Tbsp. olive oil
- 4 gluten-free hamburger buns
Nutritional information
Amount per serving
Calories310
Calories from Fat160
Total Fat18g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium400mg
Total Carbs26g
Dietary Fiber6g
Sugars4g
Protein10g
Calcium8%
Iron10%
Vitamin C15%
Vitamin A120%
Method
- 1 Combine edamame, carrots and 1 tablespoon water In medium microwave-safe bowl. Microwave covered at HIGH until tender, about 5 minutes. Let stand 3 minutes; drain and cool slightly.
- 2 Put edamame, carrots, bread crumbs, Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread, garlic, salt and chipotle chile powder in food processor and process until uniformly ground, scraping down sides of bowl, if needed. Shape into 4 patties.
- 3 Heat oil in large nonstick skillet over medium heat and cook patties, turning once, until browned, about 8 minutes.
- 4 Layer veggie burgers with your favorite burger toppings* in buns.