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Fennel Salad

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A tasty and light fennel salad tossed in a creamy Hellmann's® or Best Foods® Real Mayonnaise dressing with oranges and fennel seeds. Great with seared tuna or grilled fish.

Ingredients

  • 2 medium oranges
  • 1 large bulb fennel, trimmed, cored and very thinly sliced (reserve fennel fronds)
  • 1 tsp. fennel seeds, chopped (optional)
  • 1 tsp. finely chopped red chile pepper (optional)
  • 2 Tbsp. Hellmann's® or Best Foods® Real Mayonnaise
  • 1 tsp. honey

Nutritional information

 

Amount per serving

Calories110
Calories from Fat45
Total Fat5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs16g
Dietary Fiber4g
Sugars9g
Protein1g
Calcium6%
Iron2%
Vitamin C80%
Vitamin A2%

Method

  • 1 From 1 orange, grate enough peel to measure 1 tsp. Peel and section oranges, reserving any juice. Place orange sections and orange peel in medium bowl; stir in fennel, fennel seeds and chile pepper. Let stand 10 minutes. Drain, reserving juices.
  • 2 Combine Hellmann's® or Best Foods® Real Mayonnaise with honey in measuring cup or small bowl. Stir in reserved juices. Spoon Mayonnaise dressing over fennel mixture and toss well. Garnish with reserved fennel fronds, chopped.