BLT with Avocado
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Ingredients
- 1 Tbsp. Hellmann's® or Best Foods Organic Original Mayonnaise
- 2 slices whole grain bread, toasted
- 2 slices thick cut bacon, crisp-cooked
- 3 slices tomato
- 1 green leaf lettuce leaf
- 3 slices avocado
- 2 Tbsp. alfalfa sprouts (optional)
Nutritional information
Amount per serving
Calories610
Calories from Fat430
Total Fat47g
Saturated Fat13g
Trans Fat0g
Cholesterol55mg
Sodium800mg
Total Carbs29g
Dietary Fiber7g
Sugars5g
Protein18g
Calcium8%
Iron10%
Potassium600mg
Vitamin C25%
Vitamin A45%
Method
- 1 Evenly spread Hellmann's® or Best Foods Organic Original Mayonnaise on each slice of bread, then layer with remaining ingredients.