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Black Bean Quinoa Burgers
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Black Bean Quinoa Burgers
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Serves
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Prep
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Cook
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Bite into our delicious Black Bean Quinoa Burgers made with Hellmann's® Real Mayonnaise, cheddar cheese, bread crumbs, carrots and onions.
INGREDIENTS
1 can (15 oz.) black beans, rinsed and drained
2 cups cooked, cooled quinoa
1 cup shredded cheddar cheese
1/2 cup PLUS 5 Tbsp. Hellmann's® or Best Foods® Organic Chipotle Mayonnaise, divided
1/4 cup gluten-free bread crumbs or regular plain dried bread crumbs
1 medium carrot, shredded
1/4 cup chopped red onion
3 Tbsp. chopped fresh cilantro
1/2 tsp. salt
Nutritional information
Amount per serving
Calories
330
Calories from Fat
220
Total Fat
24g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
25mg
Sodium
550mg
Total Carbs
21g
Dietary Fiber
4g
Sugars
2g
Protein
8g
Calcium
15%
Iron
8%
Vitamin C
2%
Vitamin A
30%