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Black Bean & Quinoa Salad
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Black Bean & Quinoa Salad
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Serves
people
Prep
mins
Cook
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Total time
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We use all vegan ingredients to make this delicious vegan recipe.
INGREDIENTS
1 cup fresh or frozen corn kernels
1 can (15 oz.) black beans, rinsed and drained
1 cup cooked quinoa
1 avocado, chopped
1/2 cup chopped red onion
1/2 cup chopped fresh cilantro
1/4 cup Hellmann's® or Best Foods® Vegan Dressing and Spread
1 Tbsp. fresh lime juice
1/2 tsp. hot pepper sauce
Nutritional information
Amount per serving
Calories
340
Calories from Fat
160
Total Fat
18g
Saturated Fat
2.5g
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
7g
Cholesterol
0mg
Sodium
520mg
Total Carbs
41g
Dietary Fiber
12g
Sugars
4g
Protein
10g
Calcium
4%
Iron
15%
Potassium
10%
Vitamin C
10%
Vitamin A
2%