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Avocado Tuna Melts

Avocado Tuna Melts

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Combine tuna, our creamy light mayonnaise, with avocado and other fresh ingredients to create our delicious Avocado Tuna Melts recipe.
  • 1 can (6 oz.) tuna, drained and flaked
  • 2 Tbsp. Hellmann's® or Best Foods® Light Mayonnaise
  • 1 Tbsp. chopped pickled jalapeño pepper juice (optional)
  • 4 slices whole grain sandwich bread
  • 2 ounces thinly sliced low fat cheddar cheese
  • 1/2 avocado, sliced
  • 2 Tbsp. Country Crock® Spread

Nutritional information

 

Amount per serving

Calories420
Calories from Fat190
Total Fat21g
Saturated Fat5g
Trans Fat0g
Cholesterol40mg
Sodium860mg
Total Carbs29g
Dietary Fiber7g
Sugars5g
Protein32g
Calcium20%
Iron150%
Vitamin C10%
Vitamin A15%
  • 1 Combine tuna, Light Mayonnaise and jalapeno in small bowl; set aside.
  • 2 Evenly top two bread slices with 1/2 of the cheese, avocado and tuna mixture, then remaining cheese. Top with remaining bread slices. Evenly spread tops of sandwiches with 1 tablespoon Country Crock® Spread.
  • 3 Cook sandwiches in 12-inch nonstick skillet over medium heat, Spread side down, 2 minutes or until golden. Evenly spread tops with remaining 1 tablespoon Spread, then turn. Cook an additional 2 minutes or until golden and cheese is melted. 
Cost per recipe*: $3.69

Cost per serving*: $1.85

*Based on average retail prices at national supermarkets.








































Light Mayonnaise 






Light Mayonnaise 


Looking for a lighter mayonnaise? Hellmann's Light Mayo has half the calories & half the fat of our Real Mayonnaise with the same rich, creamy taste!
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