SmartLabel Opens in new window

Hello, what are you looking for?

All Recipes

Avocado Tuna Melts

Avocado Tuna Melts

  • Serves

    people

  • Prep time

    mins

  • Cooking Time

    mins

  • Total time

    mins
Made with a few simple ingredients including tuna, light mayonnaise and avocado, this avocado tuna melt recipe pairs perfectly with soup and salad.
  • 1 can (6 oz.) tuna, drained and flaked
  • 2 Tbsp. Hellmann's® or Best Foods® Light Mayonnaise
  • 1 Tbsp. chopped pickled jalapeño pepper juice (optional)
  • 4 slices whole grain sandwich bread
  • 2 ounces thinly sliced low fat cheddar cheese
  • 1/2 avocado, sliced
  • 2 Tbsp. Country Crock® Spread

Nutritional information

 

Amount per serving

Calories420
Calories from Fat190
Total Fat21g
Saturated Fat5g
Trans Fat0g
Cholesterol40mg
Sodium860mg
Total Carbs29g
Dietary Fiber7g
Sugars5g
Protein32g
Calcium20%
Iron150%
Vitamin C10%
Vitamin A15%
  • 1 Combine tuna, Light Mayonnaise and jalapeno in small bowl; set aside.
  • 2 Evenly top two bread slices with 1/2 of the cheese, avocado and tuna mixture, then remaining cheese. Top with remaining bread slices. Evenly spread tops of sandwiches with 1 tablespoon Country Crock® Spread.
  • 3 Cook sandwiches in 12-inch nonstick skillet over medium heat, Spread side down, 2 minutes or until golden. Evenly spread tops with remaining 1 tablespoon Spread, then turn. Cook an additional 2 minutes or until golden and cheese is melted.