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Avocado, Smoked Salmon & Poached Egg Bagel

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  • 1 seeded bagel, toasted if desired
  • 1 Tbsp. Hellmann's® or Best Foods® Avocado Oil with a hint of Lime Mayonnaise Dressing
  • 3 slices avocado
  • 2 ounces sliced smoked salmon
  • 1 egg, poached
  • Dill sprigs

Nutritional information

 

Amount per serving

Calories510
Total Fat24g
Saturated Fat5g
Trans Fat0g
Cholesterol390mg
Sodium1010mg
Total Carbs41g
Dietary Fiber3g
Sugars1g
Protein31g
Vitamin D12mcg
Calcium78mg
Iron3mg
Potassium443mg
  • 1 Spread bagel bottom with Hellmann's® or Best Foods® Avocado Oil with a hint of Lime Mayonnaise Dressing. Top with avocado, smoked salmon, poached egg, dill sprigs and bagel top.
See nutrition information for fat, saturated fat, cholesterol and sodium content.