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Light Summer-Fresh Corn Salad
Fresh corn salad made with light mayo and just 130 calories per serving, is a perfect side dish to pair with burgers, sandwiches, and more. Try it today!
NUTRITIONAL FACTS
Servings4
- Value
| Amount Per Serving | Value |
|---|---|
| Energy (kcal) | 130.0 |
| Protein (g) | 3.0 g |
| Total Carbohydrates (g) | 22.0 g |
| Sugar (g) | 5.0 g |
| Calcium (mg) | 2.0 % |
| Fibre (g) | 3.0 g |
| Sodium (mg) | 190.0 mg |
| Fat (g) | 5.0 g |
| Saturated Fat (g) | 1.0 g |
| Trans Fat (g) | 0.0 g |
| Cholesterol (mg) | 5.0 mg |
| Iron (mg) | 4.0 % |
| Vitamin A | 6.0 % |
| Vitamin B12 | |
| Vitamin C | 25.0 % |
-
4 People
Servings
-
15 Mins
Prep Time
-
0 Mins
Cooking Time
-
15 Mins
Ready In
Ingredients
- 4 ears corn-on-the-cob, cooked and kernels removed*
- 1 medium tomato, chopped
- 1/3 cup Hellmann's® or Best Foods® Light Mayonnaise
- 1/3 cup red onion, finely chopped
- 2 Tbsp. lime juice
- 2 Tbsp. finely chopped fresh basil leaves
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Directions
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In medium bowl, combine all ingredients. Season, if desired, with salt and ground black pepper. Serve chilled or at room temperature.
Chef's Tip
*Substitution: Use 20 oz. package frozen whole kernel corn, thawed and cooked.
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