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Vegan BLT Sandwich

Hellmann's Vegan BLT

  • Prep time

    mins

  • Cooking Time

    mins
A delicious vegan take on a British classic. Swap bacon for tofu and enjoy with the new Hellmann's Vegan Mayo!

INGREDIENTS

  • 200 grams tofu thinly sliced
  • 1 tsp onion powder
  • 1 tsp liquid smoke
  • 1 tbsp soy sauce
  • 2 tbsps maple syrup
  • 4 slices sourdough bread
  • 4 large round lettuce leaves
  • 4 slices beef tomato
  • 4 tbsps Hellmann’s® Vegan Mayonnaise

Nutritional information

 

Amount per serving

Energy (kcal)

563kcal

Energy (kJ)

2355kJ

Protein (g)

19.1g

Carbohydrate incl. fibre (g)

63.8g

Carbohydrate excl. fibre (g)

61.3g

Sugar (g)

18.4g

Fibre (g)

3.7g

Fat (g)

25.7g

Saturated fat (g)

4.0g

Unsaturated fat (g)

21.5g