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Vegan Bean Burger

Black bean burger

  • Prep time

    mins

  • Cooking Time

    mins
Black bean burger patties topped with a delicious beetroot, dill and Hellmann’s Vegan Mayo slaw and crunchy homemade onion rings. Recipe and imagery development courtesy of Life_by_Ms_Lewis

INGREDIENTS

  • 1 large onion finely diced
  • 6 mushrooms minced / finely diced
  • 1 tablespoon cooking oil
  • 1 can black beans
  • 1 heaped teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon miso paste
  • 2 teaspoons garlic powder
  • A pinch of white pepper
  • 1 tablespoon nutritional yeast
  • 2 teaspoons tomato puree
  • 1 tablespoon gluten free flour
  • A pinch of salt
  • burger buns
  • vegan cheese slices
  • beetroot shredded (raw or cooked)
  • 2 tablespoons Hellmann’s® Vegan Mayo
  • chopped dill
  • gherkins
  • 1 large onion (half thickly sliced, half shredded)
  • 1/2 cup gluten free flour
  • water
  • handful breadcrumbs
  • ground black pepper

Nutritional information

 

Amount per serving

Energy (kcal)

441kcal

Energy (kJ)

1852kJ

Protein (g)

13.8g

Carbohydrate incl. fibre (g)

71.8g

Carbohydrate excl. fibre (g)

61.1g

Sugar (g)

6.5g

Fibre (g)

11.0g

Fat (g)

12.0g

Saturated fat (g)

2.8g

Unsaturated fat (g)

8.3g