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Tuna & Green Bean Salad

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Try this great tasting, easy Tuna Salad recipe with green beans & potatoes, green olives & capers & the taste of Hellmann’s Classic House Dressing.
  • 160 g canned tuna in water drained
  • 2 large potatoes cubed
  • 100 g green beans halved
  • 1 yellow pepper sliced
  • 1 large red onion finely sliced
  • 300 g capers
  • 80 g green olives
  • 4 tbsps Hellmann’s Classic House Dressing
  • 200 g mixed salad leaves
  • 330 grams cherry tomatoes

Nutritional information

 

Amount per serving

Protein (g)

14.0g

Energy (kJ)

1068kJ

Energy (kcal)

256kcal

Carbohydrate incl. fibre (g)

39.1g

Carbohydrate excl. fibre (g)

30.2g

Sugar (g)

5.9g

Fibre (g)

8.9g

Fat (g)

7.0g

Saturated fat (g)

1.4g

Unsaturated fat (g)

3.0g

Monounsaturated fat (g)

2.3g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

18mg

Sodium (mg)

2589mg

Salt (g)

6.47g

Vitamin A (IU)

3393IU

Vitamin C (mg)

104.6mg

Calcium (mg)

95mg

Iron (mg)

3.34mg

Potassium (mg)

1021mg